Why we Warm Up
Today I want to talk about the importance of a proper warm up and why we here at gyms in…
I Was Offered to Try Crossfit at My Friends Gym and Honestly I Was Hesitant to Say Yes….
at first because I know myself better then anyone and also I heard about CrossFit. Let’s list the things I…
Beautiful Legs – Pumped Legs
Surely, absolutely every girl dreams of a slim figure and beautiful legs. But for their excellent appearance is not enough…
